Skip to main content

I am Back + Reset Routine

           It's been awhile since I last posted something on here and  I  am so thrilled to say that I am finally back the last year has been crazy difficult and hard on me and that's why I needed sometime off. With time I lost my productiveness but did some major achievements. For instance I wrote a book! I myself have always loved writing but it hit me that I should just go for it. At the time I was not in a great place and needed to prove to myself that I could actually do something. Nanowrimo was just what I needed to prove it. I am not releasing that book but plan to write a book or three this year as it's one of my resolutions. It's 10 days into the new year and I already feel worn out and just not like I am capable of doing anything. I need more discipline in my life. So I am going to tell you my 4 step plan on how I reset from that burnt out feeling.

         To the process there are Four steps. Self-care, Downtime, Clean up and Re-Inspiring yourself is all I have known it to take. Changing your mindset and Focusing on intention is Just as important to keep in mind though.

Step 1: Downtime

              Sometimes all you need is to just stare at a wall for a really longtime and just think things through. To clear your Schedule and think everything you hadn't have the time to. This is the perfect time to not worry but to just think everything through that you need to. You could also Write morning pages throughout the day or to just watch some shows you like. Just simply doing things you love to do but don't have time for that seem "stupid" or not important. This is your chance to make a change with that and have the downtime you'll need.

Step 2: Cleaning up
                After you've had your downtime you'll need to get to business. This step is for cleaning. But not just your outer realm but also your inner. I am a believer that your outer realm and physical surrounding are a interpretation of your inner. So if you have a messy surroundings this step is for tidying up and making your mess clean again. Clean everything you possibly can. After you've cleaned up your surroundings its time for your inner realm. You should have a clearer mind know. But for the finishing touches you should meditate, do some yoga or even take a nice hot or cold shower.

Step 3:Self-care
         When it comes to Self-care it's entirely up to the person and what they like. You have a clean space and mind. Now you need to just relax for awhile. Pop on a face mask, turn your TV on and maybe even go and combine the next step with this one. Make sure to drink enough water and prepare for the next day. 

Step 4: Re-inspire yourself
             When it comes to Re-inspiring yourself I love to do a mixture of things to just refresh myself and get motivated. 1. I listen to my motivation playlist. I play the electric guitar so when I listen to songs like Freebird it makes me want to run to my guitar and play for hours after I usually get started with work as a habit chain. 2. I Pinterest. I know it's simple but I add pins and inspiration to my 2019 boards and fitness goals. I always feel at least a little bit more motivated.

I myself was getting into a small slump and thought I needed to do this. It's helped me alot to just set  a day away it's important at times.

Now that I am back I want to give you guys the most content as possible. I have a much tighter schedule but it only will make me work harder. Hope to continue on building this blog up in 2019! I have big plans for this year and this blog and I can't wait for you guys to see them. 

Comments

Post a Comment

Popular posts from this blog

My 5 AM Morning Rountine

Welcome back or welcome! When I started my Reset my Life challenge I went to tackle habits one of them being sleep. I wanted to make sure that I was fully productive and waking up and getting to it always set me upright. I feel that it is important to be productive especially when first waking to starting your morning right. So I First start out by waking up and making my bed getting straight away. I then go to the kitchen and make my green tea. I set out everything the night before. I head to my room and well drinking my green tea I do my morning pages and look at my schedule and goals for the day. Once I am done with that part of my morning I put on my workout clothes and head to the gym. If you want to know my fitness routine Check here. After the gym, I come home to shower and get dressed for the day. Then I start to do my day's work of studying and writing. I know that this post is short but I like to keep things simple. Easy. Yet Productive. I love that in this v...
Post a Comment
Read more

My Self-care Rountine

   Hello and welcome to this post, I have been really excited to write this post and share my self-care routine. So here is my average to-do list and a few opinions of sort.    I always have my self-care days on Sundays and usually every week but sometimes I need a little extra so I take Saturday as a self-care day too. But Almost every time it's just Sunday.      So The first thing I do is delay my wake-up time from Saturday evening to Sunday morning by 1 hour. So instead of waking up at 5 I will wake up at 6-6:30.         As soon as I wake-up I rip the sheets off my bed and move on to the laundry room where I put my sheets and clothes from the week in. It takes an 1 and 1/2 for washing so I use this time to start the cleaning process. I Go up and wash my face, brush my hair and teeth and put on a face mask if I have one.         Now it's for the tidying portion of the day. I go to my room sort out everything a...
Post a Comment
Read more

Fearless of Failure + Update

      I love these cheesy video posts on youtube with inspiring music, statements, quotes, and visuals. Oh gosh, they 've really changed me every time. They make me rethink everything, they make me think about the change in the first place and I am more than passionate for those four minutes. I listened to one and it made me so proud to be a writer of this blog. I felt So just inspired to be one person who's changed 1 more than the next person who didn't try.          I tried though I was scared, I pushed through I had fear and every time I put up a post I see 3 of the same people who want change, who feel it in there bones that they need it. So they change and they do it because of me. They change not only because they want it not only because they need to. Not even because they found my post but because they Believe in it. They believe in me and my posts and most importantly themselves.re         They...
Post a Comment
Read more